
Me, Myself, and I: Reclaim Your Calm
$100.00
One 60-75 minute coaching session
Explore your core values and life’s purpose, get grounded, and re-center. 60 minutes of coaching with a personality assessment followed by 10 minutes of massage.
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Life Coach In My Pocket: Bookend Technique
$100.00Two 30-45 minute sessions
Do you have a stressful event coming up like a job interview, picking up your stuff from the ex’s house, visiting the in-laws, taking a test, or presenting in front of a crowd? ‘Bookend’ that stressful event with a supportive and compassionate phone call with a coach right before the event and right after. No matter how it goes, you will have a calm and objective coach on standby to cheer you on and keep you grounded through it. -
Life After Trauma: Reclaiming Life
$100.00One 60-75 minute coaching session
Those of us who have experienced trauma have a unique set of challenges that only other trauma survivors can really understand. Together I will support you to discover new skills, gain clarity, and find your way out of the dark. -
Accountability Buddy: Mission Accomplished!
$300.001 Month of Daily Texts or Emails
So you’ve been wanting to do this thing, and know it would be so much easier if you had a cheerleader in your corner to keep you motivated, celebrate your wins, and hold you accountable. Whether it’s exercise, reading, work deadlines, diet, self-care, home projects, or relationship goals, see how much more successful you are with a coach texting or emailing you daily! -
Life After Loss
$300.00Four coaching sessions, 60-75 minutes each
When someone or something we love is gone, we find ourselves in a lot of pain and uncertain about what life will be like now. These sessions will support you as you move through the grieving process, honor your loss, and rebuild your life.