Get It Off My Shoulders: Release Steam
$100.00
One 60 minute session
30 minutes of coaching or compassionate witnessing, 30 minutes of shoulder and neck massage, 10 minutes of craniosacral and guided meditation.
Related Coaching Programs
-
Me, Myself, and I: Reclaim Your Calm
$100.00Add to cartOne 60-75 minute coaching session
Explore your core values and life’s purpose, get grounded, and re-center. 60 minutes of coaching with a personality assessment followed by 10 minutes of massage. -
Social Anxiety – 7 Days to More Confidence, Authenticity, and Peace of Mind – Virtual Coaching
$25.00Add to cartSeries of 7 Daily Emails
Each email includes:
• Daily goals designed to be fun and doable at home
• An Audio Message from your coach
• 4 optional homework assignments -
Accountability Buddy: Mission Accomplished!
$300.00Add to cart1 Month of Daily Texts or Emails
So you’ve been wanting to do this thing, and know it would be so much easier if you had a cheerleader in your corner to keep you motivated, celebrate your wins, and hold you accountable. Whether it’s exercise, reading, work deadlines, diet, self-care, home projects, or relationship goals, see how much more successful you are with a coach texting or emailing you daily! -
Couples: Rekindle Connection
$300.00Add to cartFour coaching sessions, 60-75 minutes each
It takes two to tango, and relationships offer us the most juicy and fulfilling lessons to support our growth. Your intimacy will deepen with your partner and your strengths as a couple will be revealed.